Pilates Sculpt 20 | Inner & Outer Thighs

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Duration
00:21:33
Released
January 2024
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Pilates (254 videos)
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Pilates Sculpt 20 | Inner & Outer Thighs

Pilates Sculpt 20 | Inner & Outer Thighs

Level 1-2 

Equipment Needed : Loop Band + Mat 

Mat Pilates sequence targeting the inner and outer thighs, all movements are done on the mat. A well paced class to focus on alignment and ensuring you are recruiting all the necessary muscles. 

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